Browsing Tag

clean living

Chronic Pain

3 Simple Tips for a Clean(er) Life

October 7, 2020

I’m very excited to share this guest post about clean living with you from my friend Leslie at Faithful Motherhood. For me, living with chronic pain made me desperate for solutions. One thing that has made a difference is watching what products come into my home and my body. After years of figuring out what works for me and my family, my food, cleaning products and skin care routine is simpler, cleaner and greener. However, this process can be overwhelming and paralyzing if you don’t know where to start. I’m thankful for Leslie walking us through some simple steps to take for a cleaner life! Leslie blogs at Faithful Motherhood, where she writes about faith, motherhood and clean living.

Leslie with her two kiddos: Leona (18mo) and Tobias (4mo)

If you’re a mom in the year 2020, chances are you’ve heard the term “clean.” As awareness grows, it seems like there are “clean” options all over the place — making us feel like the world is full of toxic chemicals and imploring us to buy a million extra over-priced products to ensure the health and safety of our families. 

We spiral down the rabbit hole and find ourselves with overwhelming choices, spending more money than we have, and being fearful of even washing our hands in public bathrooms… And then, because we are rational people with real lives, this usually lands us in a spot where we question whether all the extra effort is worth it and usually end up exclaiming, “My mom used all the toxic chemicals and we turned out OK, so what’s the big deal?!”

Here’s the thing. As a granola-ish mama, I’ll be the first to tell you that “clean living,” is, in fact, important. 

Since the chemical boom of the 1960’s, more than 80,000 new chemicals have entered the industry with very little testing for safety. In the personal care industry alone, the US bans a mere 30 harmful ingredients while the EU bans 1500 and Canada bans 600. These chemicals have proven impacts on our hormonal health, fertility, risk of cancer, and more. 

However, as a mother of two young babes, operating on a *very* limited income, I can also relate to the paralyzing feelings we get when the noise of the “clean” industry starts to crowd our anxiety and stretch our wallets. 

The good news is that I have found a way to be an informed consumer, make healthier choices for my family, and feel confident about the safety of the world I’m cultivating in my home without my husband coming home to find me hiding in the pantry rocking in the fetal position.

I’m here to share some insights I’ve learned in my journey to clean living so you don’t have to jump through all the hoops I did. I hope you’ll walk away empowered to make healthier choices without getting wrapped up in the overwhelming noise of the clean living world.

I have learned that despite the noise imploring you to complicate your life, one of the best things you can do on your journey to “clean” is actually to simplify.

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